Weigh In record (no journal entry) for 06 May 2016
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149.5 lb
Lost so far: 10.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1660 kcal
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Fat: 51.77g | Prot: 66.85g | Carb: 170.32g.
Breakfast: KTC Chick Peas, Coffee. Lunch: Boiled Egg, Kingsmill White Bread, Tesco Mixed Sushi. Dinner: Red Table Wine, Waitrose Fisherman's Pie, Avocados. more...
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2143 kcal
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Activities & Exercise:
Sleeping - 9 hours, Bathing - 1 hour, Sitting - 10 hours, Cooking - 1 hour, Standing - 1 hour, Resting - 2 hours. more...
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steady weight
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