jbjibby's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
328.0 lb Lost so far: 10.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:
546 kcal Fat: 5.72g | Prot: 37.92g | Carb: 85.45g.   Breakfast: Toasted English Muffin, Jimmy Dean Turkey Sausage Links. Lunch: Jimmy John's #4 Turkey Tom (No Mayo). more...
4562 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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