jbjibby's Journal, 07 May 2016

327.0 lb Lost so far: 11.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 28.71g | Prot: 65.19g | Carb: 53.25g.   Breakfast: Turkey Bacon, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Zaxby's Minute Maid Lite Lemonade (12 oz), Chick-fil-A Chick-n-Strips (3 Count), Chicken Breast. more...

4703 kcal

Activities & Exercise: Crossfit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...