Weigh In record (no journal entry) for 30 April 2016
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179.9 lb
Lost so far: 7.5 lb.
Still to go: 47.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2016:
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735 kcal
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Fat: 22.11g | Prot: 26.29g | Carb: 107.38g.
Breakfast: White Bread, Beef, Kawan Food Plain Paratha, 1% Fat Milk, Quaker Quick Oats, Starburst Original Fruit Chews. more...
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gaining 2.6 lb a week
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msinai's weight history
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