3011sc's Journal, 12 January 2010

Had some medical work done, so I'm up alot this week...
148.6 lb Lost so far: 8.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
gaining 2.6 lb a week

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Nice going. Keep up the great work!! 
22 Jan 10 by member: Bible Bliss

     
 

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