I am wanting to loose down to 125 lbs. I currently weight 227. Today is 11/14/11. I started the atkins diet on sunday 11/12/11. So far so good :)
|
227.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 November 2011:
|
734 kcal
|
Fat: 50.34g | Prot: 45.56g | Carb: 26.04g.
Lunch: ranch, boiled egg, salad. Dinner: bacon, onion, egg. Snacks/Other: brocolli, celery. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommaperkins's weight history
|