Weigh In record (no journal entry) for 28 April 2016
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140.2 lb
Lost so far: 17.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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478 kcal
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Fat: 4.09g | Prot: 27.96g | Carb: 76.13g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. more...
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losing 6.2 lb a week
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michellewood62's weight history
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