Weigh In record (no journal entry) for 12 January 2010
|
141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2010:
|
1260 kcal
|
Fat: 30.11g | Prot: 52.64g | Carb: 195.29g.
Breakfast: Special K Fruit & Yogurt Cereal. Lunch: Mint with Dark Chocolate, Light Fat Free Key Lime Pie Yogurt, Sesame Chicken. Dinner: Macaroni, Hamburger on Bun. Snacks/Other: string cheese. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaraNie's weight history
|