Weigh In record (no journal entry) for 26 April 2016
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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3782 kcal
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Fat: 87.14g | Prot: 144.65g | Carb: 628.11g.
Breakfast: Avocados, Cooked Dry Chickpeas (Fat Not Added in Cooking), Carrots, Brown Rice, Apples. Dinner: Avocados, Extra Virgin Olive Oil, Brown Rice, Egg, Now Foods Virgin Coconut Oil. Snacks/Other: Brown Rice, Cooked Dry Chickpeas (Fat Not Added in Cooking), Bananas, Oats, Egg White, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.6 lb a week
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