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Sir Charles B
Journal
25 Apr 16
Sir Charles B's Journal, 25 April 2016
Sir Charles B's Profile
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Started first week of beginning maintenance for the rest of my life. This week beginning with one cup of cook vegetables with HMR 800 chocolate shakes 4 times a day and maintaining water intake of 72 ounces a day. Next week add seedless fruit to my daily intake.
226.0 lb
Lost so far:
57.6 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
losing 2.0 lb a week
14 Supporters
Support
Comments
And you are doing a great job of it. xoxox
25 Apr 16 by member:
Ilanaoaktree
Oh how nice to begin maintenance. Congratulations!
26 Apr 16 by member:
carol in kinderhook
You are doing a great job Sir Charles, keep on keeping on.
08 May 16 by member:
Ilanaoaktree
A job well done! Now on to maintaining it.
08 May 16 by member:
erikahollister
Nicely done.
08 May 16 by member:
jimmiepop
From what I know you are still losing. Keep on keeping on sweetie.
14 May 16 by member:
Ilanaoaktree
Great job!!
14 May 16 by member:
pandasmom
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