NeonLemmyKoopa's Journal, 11 December 2009

283.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed poorly.

---

2071 kcal

Fat: 109.65g | Prot: 60.38g | Carb: 214.29g.   Lunch: Natural Apple Sauce, SuperSonic Cheeseburger with Mayonnaise. Snacks/Other: Chocolate Chip Cookie, Chewy Chocolate Chip Cookies, Special K Cereal Bars - Vanilla Crisp, m&ms, white chocolate, chocolate cake, cinnamon toast crunch. more...

3545 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 23 hours. more...