Weigh In record (no journal entry) for 11 January 2010
|
276.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2010:
|
1593 kcal
|
Fat: 69.83g | Prot: 64.19g | Carb: 183.42g.
Breakfast: Sausage & Cheese Kolache, yoplait lemon merangue, Torani Sugar Free Hazelnut Syrup, coffee, 2% Fat Milk. Lunch: French Fries (Regular), Waffle Potato Fries (Medium), Chicken Sandwich. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NeonLemmyKoopa's weight history
|