Weigh In record (no journal entry) for 11 January 2010
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166.8 lb
Lost so far: 0.4 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2010:
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786 kcal
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Fat: 26.94g | Prot: 60.83g | Carb: 78.00g.
Breakfast: Light Vanilla Soy Milk, hazelnut coffee, francisco french, alternative sweet wheat bagel. Lunch: string cheese. Dinner: salmon. more...
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gaining 0.7 lb a week
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debbra's weight history
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