Weigh In record (no journal entry) for 12 November 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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280 kcal
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Fat: 10.00g | Prot: 8.00g | Carb: 40.00g.
Breakfast: Goldfish Baked Cheddar Crackers. more...
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gaining 0.5 lb a week
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