Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 216.2 lb
10 Jul 12	216.0 lb	Poorly
06 Jun 12	214.6 lb	Reasonably Well
22 Apr 12	215.0 lb	Reasonably Well
15 Apr 12	217.0 lb	Reasonably Well
12 Apr 12	218.0 lb	Reasonably Well
02 Jan 12	213.0 lb	Reasonably Well
23 Dec 11	217.0 lb	Reasonably Well
12 Nov 11	220.0 lb	Reasonably Well
15 Sep 11	216.0 lb	Reasonably Well
09 Sep 11	213.0 lb	Reasonably Well
26 Jul 11	213.4 lb	Reasonably Well
06 Jul 11	215.6 lb	Reasonably Well
23 Jun 11	214.6 lb	Reasonably Well
16 Jun 11	213.0 lb	Reasonably Well
09 Jun 11	216.6 lb	Reasonably Well
26 May 11	214.4 lb	Reasonably Well
17 May 11	212.2 lb	Reasonably Well
13 May 11	215.6 lb	Reasonably Well
11 May 11	216.2 lb	Reasonably Well
21 Jan 11	216.2 lb	Reasonably Well

Date started: 29 Oct 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
03 Dec 08	218.0 lb	Reasonably Well
12 Nov 08	222.0 lb	Reasonably Well
05 Nov 08	222.0 lb	Reasonably Well
29 Oct 08	220.0 lb	Not Applicable