Weigh In record (no journal entry) for 11 November 2011
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251.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2011:
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1923 kcal
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Fat: 103.32g | Prot: 94.26g | Carb: 166.86g.
Breakfast: cream, coffee, pineapple. Lunch: cream, raw vegetables, beef. Dinner: potatoes, oil, onion, corn, pork chops. Snacks/Other: cheese, weiner, milk. more...
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gaining 3.0 lb a week
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