Weigh In record (no journal entry) for 18 April 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2016:
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764 kcal
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Fat: 24.06g | Prot: 47.07g | Carb: 98.06g.
Breakfast: Banana, Quaker 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen). Lunch: Hard-Boiled Egg, Pink Lady Apples. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Cooked Broccoli (Fat Not Added in Cooking), Kraft Natural Shredded Monterey Jack Cheese. more...
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