Weigh In record (no journal entry) for 16 April 2016
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176.6 lb
Lost so far: 10.8 lb.
Still to go: 44.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2016:
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878 kcal
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Fat: 42.31g | Prot: 37.44g | Carb: 56.82g.
Breakfast: 1% Fat Milk, Trader Joe's Raw Whole Cashews. Lunch: Sugar, Red Table Wine, Whole Milk, KFC Chicken Strips, Mars Maltesers, Beef, Kawan Food Plain Paratha. more...
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gaining 3.6 lb a week
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msinai's weight history
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