Keddie's Journal, 13 April 2016

331.2 lb Lost so far: 8.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 81.78g | Prot: 75.82g | Carb: 232.15g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Kirkland Signature Lobster Bisque. Dinner: Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Cuties Clementines, Bananas, Jif Natural Creamy Peanut Butter. more...

4291 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...