Weigh In record (no journal entry) for 08 April 2016
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140.7 lb
Lost so far: 16.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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267 kcal
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Fat: 3.09g | Prot: 12.56g | Carb: 45.03g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. more...
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losing 3.1 lb a week
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michellewood62's weight history
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