Weigh In record (no journal entry) for 06 November 2011
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168.6 lb
Lost so far: 21.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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180 kcal
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Fat: 4.63g | Prot: 5.76g | Carb: 34.69g.
Breakfast: Bananas. Lunch: Cooked Asparagus (from Fresh). more...
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losing 9.8 lb a week
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Rnolas's weight history
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