Weigh In record (no journal entry) for 07 April 2016
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141.1 lb
Lost so far: 16.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1514 kcal
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Fat: 30.59g | Prot: 54.00g | Carb: 163.68g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Coles Satay Chicken. Snacks/Other: Cruiser Vodka Cruiser Free Lemon & Lime, Vodka, Strawberries, Light Vanilla Ice Creams. more...
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steady weight
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michellewood62's weight history
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