Chris1979's Journal, 09 January 2010

Happy Saturday Fatsecret friends! I was so excited to hope on the scale this morning and see that I FINALLY broke the 150 mark. I'm at 149.6. Great psychological boost to start the morning! Today will be busy, have to get my license switched over from MD to PA, and then clean my whole house for our friends who are coming over for steaks tonight. It should be a good time and I'm looking forward to it. :)

Eating:
Breakfast:
Special K Chocolately Delight, fat free milk

Lunch:
Fat free plain yogurt with cherries

Snacks:
Almonds, Sugar free Jello, Cheese stick

Dinner:
Cereal again (I was tired and feeling lazy lol)

WATER:
Got up to six glasses!!! :)

EXERCISE:
Running w/ dogs

THREE THINGS I'M GRATEFUL FOR TODAY:
1) Yummy steaks marinating in the fridge
2) Howie (my pup) doing well w/ his housetraining
3) Warmer temperatures- it's more like 30 degrees today

Have a fabulous day everyone!!!
149.6 lb Lost so far: 4.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
losing 9.8 lb a week

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Comments 
Great job Chris. Now just wait till you start those dvd's. You will be burning faster than you ever imagined. Enjoy your friends and those yummy steaks. 
09 Jan 10 by member: chattycathy1955
Congrats!! That's a great feeling...can't wait til I break the 160s. 
10 Jan 10 by member: skinnyinmydreams

     
 

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