Weigh In record (no journal entry) for 05 April 2016
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194.9 lb
Lost so far: 109.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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693 kcal
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Fat: 18.15g | Prot: 36.79g | Carb: 94.26g.
Lunch: Melrose Low Fat Cheese Slices, Woolworths Low GI Brown Seed Bread. Dinner: Avocado, Slimmers Choice Beef Burgers, Woolworths Low GI Brown Seed Bread. Snacks/Other: Clicks Snack Bar - Chocolate Orange, Bananas. more...
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losing 6.2 lb a week
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 Comments
05 Apr 16 by member: Black Bee
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niiiiice drop Mariaanfb,keep it up!you are doing an amazing job!
05 Apr 16 by member: nicki225
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Well done! I want to be like you! :)
05 Apr 16 by member: ingbee
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