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It seems like everytime that I start working on this weight going down, something comes up and sidelines me. I have to put my foot down and make this first priority.
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343.0 lb
Lost so far: 77.0 lb.
Still to go: 183.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2016:
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726 kcal
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Fat: 7.71g | Prot: 44.46g | Carb: 127.62g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Pepsi Pepsi. Lunch: Nestle Pure Life Purified Water (Bottle), Venison/Deer Steak, Onions. Dinner: Nestle Pure Life Purified Water (Bottle), Potato Soup, Pepsi Pepsi (20 oz). Snacks/Other: Beef Broth, Bouillon or Consomme, Nestle Pure Life Purified Water (Bottle). more...
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7890 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Watching TV/Computer - 10 hours, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Cooking - 1 hour. more...
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gaining 0.6 lb a week
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 Comments
It is really easy to become derailed. How about making yourself a priority, aim for a daily appereance, log all your food, be honest and kind with yourself and just take one step at a time. You can do this, for you, your health and your daughter :)
05 Apr 16 by member: schmetterlinge34
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05 Apr 16 by member: John10251
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