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41.1 bf
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316.0 lb
Lost so far: 39.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2016:
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1363 kcal
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Fat: 42.07g | Prot: 119.90g | Carb: 132.35g.
Breakfast: Freshire Farms Baby Cut Carrots, Egg, Egg Beaters All Natural 100% Egg Whites, Butterball Everyday Turkey Bacon, Clementines. Lunch: Eating Right Peeled Baby-cut Carrots, Red Delicious Apples, Spinach, celery, carrots, Clementines, Baked Chicken Breast, Brown Rice, Yellow Summer Squash, Salmon. Snacks/Other: Freshire Farms Baby Cut Carrots, Oscar Mayer 95% Fat Free Franks Made with Turkey, Fat Free American Cheese. more...
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4344 kcal
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Activities & Exercise:
Sword Fighting (Light) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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