Weigh In record (no journal entry) for 03 November 2011
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126.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1556 kcal
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Fat: 65.06g | Prot: 126.94g | Carb: 97.76g.
Breakfast: sprouted english muffin, eggs, low fat soy milk. Lunch: protein shake mix, apple. Dinner: beets, chicken breast. Snacks/Other: walnuts. more...
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gaining 0.5 lb a week
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paco37's weight history
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