paco37
Joined September 2011
Posts
53
Following
1
Followers
1
Weight History

Start Weight
125.6 lb
Lost so far: 9.4 lb

Current Weight
135.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
118.0 lb
Still to go: 17.0 lb

paco37's Weight History


Following

Velvetgirl1220
last weighin: losing 0.1 lb a week Down
   



paco37's Latest Posts

How to get there!
So I'm tracking my daily intake and exercise, but I'm clueless if that is enough. Does fat secret provide how many calories you should be taking in daily, what percent of those calories should be fat/protein/carbs, and how much you should exercise? When I entered my information, it only informed me that I was overweight. I already knew that! That is why I am on this site.
posted 14 May 2022, 04:36
Does Fat Secret counsel you?
So I'm tracking my daily intake and exercise, but I'm clueless if that is enough. Does fat secret provide how many calories you should be taking in daily, what percent of those calories should be fat/protein/carbs, and how much you should exercise? When I entered my information, it only informed me that I was overweight. I already knew that! That is why I am on this site.
posted 13 May 2022, 19:07
paco37 has submitted 2 posts

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