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I have restarted my diet so many times but I'm giving it another shot. I joined TOPS on Oct 25th and lost 6 pds the first week!! I had a rough couple of days and my stomach is feeling the effects of it today. Ugh. I need to get back on track with my exercising...I need motivation but I don't know how to find my motivation. Is it something you just have???? I need to figure this out!
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288.2 lb
Lost so far: 5.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1232 kcal
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Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.
Breakfast: Egg, chia seeds, aloe, activia yogurt, Orange Juice. Lunch: sour cream, salsa, onions, peppers, burrito. Dinner: Egg, Mayonnaise, Hamburger or Hotdog Rolls, Hamburger Soup. Snacks/Other: Orange, Banana. more...
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