| January 2016 |
| Thu 7th: |
906 *
|
60%
|
fat: 30.51g |
| |
protein: 35.53g |
| |
carbs: 127.24g |
|
-
|
-
|
| Wed 6th: |
1451
|
97%
|
fat: 41.91g |
| |
protein: 50.02g |
| |
carbs: 192.03g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
391 *
|
26%
|
fat: 13.16g |
| |
protein: 39.04g |
| |
carbs: 25.46g |
|
-
|
-
|
| Wed 15th: |
1365
|
91%
|
fat: 36.33g |
| |
protein: 85.80g |
| |
carbs: 174.58g |
|
4833*
|
 3468
|
| Tue 14th: |
905
|
60%
|
fat: 30.45g |
| |
protein: 64.61g |
| |
carbs: 94.05g |
|
4833*
|
3928
|
| Fri 10th: |
1184 *
|
79%
|
fat: 45.35g |
| |
protein: 79.96g |
| |
carbs: 111.58g |
|
4833*
|
3649
|
| Thu 9th: |
1582
|
105%
|
fat: 57.00g |
| |
protein: 86.96g |
| |
carbs: 190.65g |
|
-
|
-
|
| Wed 8th: |
1339
|
89%
|
fat: 37.84g |
| |
protein: 65.56g |
| |
carbs: 194.62g |
|
4833*
|
3494
|
| Tue 7th: |
1506
|
100%
|
fat: 45.42g |
| |
protein: 93.24g |
| |
carbs: 190.55g |
|
4833*
|
3327
|
| September 2014 |
| Mon 22nd: |
970 *
|
65%
|
fat: 28.01g |
| |
protein: 68.99g |
| |
carbs: 113.12g |
|
-
|
-
|
| Fri 19th: |
824 *
|
55%
|
fat: 34.24g |
| |
protein: 47.06g |
| |
carbs: 85.97g |
|
-
|
-
|
| Thu 18th: |
1134
|
76%
|
fat: 29.44g |
| |
protein: 50.46g |
| |
carbs: 170.26g |
|
-
|
-
|
| Wed 17th: |
1256
|
84%
|
fat: 44.89g |
| |
protein: 72.32g |
| |
carbs: 139.68g |
|
-
|
-
|
| Tue 16th: |
1517 *
|
101%
|
fat: 50.60g |
| |
protein: 77.35g |
| |
carbs: 185.20g |
|
-
|
-
|
| Mon 15th: |
1453
|
97%
|
fat: 56.06g |
| |
protein: 73.85g |
| |
carbs: 162.24g |
|
-
|
-
|
| Sun 14th: |
1902 *
|
127%
|
fat: 105.09g |
| |
protein: 63.35g |
| |
carbs: 165.97g |
|
-
|
-
|
| Sat 13th: |
1930 *
|
129%
|
fat: 110.98g |
| |
protein: 67.23g |
| |
carbs: 173.32g |
|
-
|
-
|
| Fri 12th: |
1261
|
84%
|
fat: 50.62g |
| |
protein: 109.97g |
| |
carbs: 85.31g |
|
-
|
-
|
| Thu 11th: |
1462
|
97%
|
fat: 44.66g |
| |
protein: 70.69g |
| |
carbs: 199.05g |
|
-
|
-
|
| Wed 10th: |
1556
|
104%
|
fat: 54.61g |
| |
protein: 73.90g |
| |
carbs: 194.77g |
|
-
|
-
|
