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Happy Thursday FS!
Steady she goes! The scale didn't budge but I didn't really think it would. My body does not like to leave the 160s but right now I'm thankful to be in the 160s! ;-) I was close to 185 near Labor Day so I have made progress. I look better in my clothes and I'm wearing things I havent been able to for quite a while. I will remained focused! I will do this!
You will do it too Buddies!!
Have a fabulous day FS!! Wish you success! Focus on YOU!
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166.9 lb
Lost so far: 13.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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746 kcal
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Fat: 33.73g | Prot: 70.30g | Carb: 29.44g.
Breakfast: Hard Boiled Egg, Coffee. Lunch: V8 Juice, Hard Boiled Egg. Dinner: Radish, Cucumbers, Chicken breast. Snacks/Other: Jello Sugar Free, Cool Whip, Planters wholesome nut mix, Water. more...
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steady weight
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 Comments
Hey, buddy, you will find your success and we will all be cheering for you, just like you cheer for all of us! Keep up the good work and thanks, for everything! :-)
03 Nov 11 by member: Queenwiggles
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Great attitude. You have come so far and you should never forget that. Keep the focus. Can't wait till I am in the 160's. :-)
03 Nov 11 by member: M.Trublu
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Thanks Queen wiggle, wiggle wiggle ;-) and M!
03 Nov 11 by member: Javadali
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We will break out of the 160's!!!! Keep up the great focus!
04 Nov 11 by member: sharonfriz
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