Weigh In record (no journal entry) for 02 November 2011
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2011:
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1824 kcal
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Fat: 67.63g | Prot: 79.69g | Carb: 236.27g.
Breakfast: light brown sugar, quaker old fashioned oatmeal, banana, skim milk. Lunch: kirkland multigrain bread, honey, butter, baby carrots, Sweet Red Peppers. Dinner: Meg's Scallopes potatoes, asparagus, chicken dark meat. Snacks/Other: twizzlers, chocolate marble cheesecake. more...
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gaining 0.8 lb a week
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