cupcak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 1541 * 81%
fat: 96.83g
|
protein: 52.46g
|
carbs: 140.65g
- -
Wed 29th: 1462 * 77%
fat: 64.91g
|
protein: 52.85g
|
carbs: 185.74g
- -
Thu 23rd: 1676 * 88%
fat: 62.60g
|
protein: 69.71g
|
carbs: 216.80g
- -
Tue 21st: 1746 * 92%
fat: 64.35g
|
protein: 85.10g
|
carbs: 218.58g
- -
Mon 20th: 1306 * 69%
fat: 38.04g
|
protein: 52.31g
|
carbs: 203.35g
- -
Wed 15th: 1254 * 66%
fat: 60.99g
|
protein: 66.15g
|
carbs: 124.36g
- -
May 2014
Fri 2nd: 1042 * 55%
fat: 39.96g
|
protein: 61.16g
|
carbs: 119.42g
- -
Thu 1st: 1237 * 65%
fat: 41.32g
|
protein: 60.97g
|
carbs: 168.05g
- -
April 2014
Wed 30th: 1234 * 65%
fat: 42.59g
|
protein: 45.94g
|
carbs: 178.85g
- -
Tue 29th: 1273 * 67%
fat: 38.78g
|
protein: 89.58g
|
carbs: 145.60g
- -
Mon 28th: 1192 * 63%
fat: 59.66g
|
protein: 31.62g
|
carbs: 146.37g
- -
Sat 26th: 1172 * 62%
fat: 40.33g
|
protein: 59.43g
|
carbs: 154.73g
- -
Tue 22nd: 638 * 34%
fat: 10.72g
|
protein: 24.85g
|
carbs: 117.03g
- -
Sun 20th: 717 * 38%
fat: 26.47g
|
protein: 25.60g
|
carbs: 104.46g
- -
Thu 17th: 632 * 33%
fat: 18.51g
|
protein: 39.52g
|
carbs: 82.17g
- -
Wed 16th: 1301 * 68%
fat: 27.16g
|
protein: 76.95g
|
carbs: 201.26g
- -
Tue 15th: 1199 * 63%
fat: 39.62g
|
protein: 72.25g
|
carbs: 146.33g
- -
Mon 14th: 1209 * 64%
fat: 57.46g
|
protein: 54.16g
|
carbs: 133.61g
- -
Sun 13th: 1209 * 64%
fat: 42.43g
|
protein: 76.94g
|
carbs: 139.35g
- -
Sat 12th: 969 * 51%
fat: 32.93g
|
protein: 43.77g
|
carbs: 132.46g
- -

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