lettygaylor's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
159.6 lb Lost so far: 120.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2016:
999 kcal Fat: 30.00g | Prot: 46.00g | Carb: 141.00g.   Breakfast: Water. Lunch: Water, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Citrus Chicken Sorrento. Dinner: Water, Orange Leaf Wedding Cake Frozen Yogurt, Orange Leaf Red Velvet Frozen Yogurt, Orange Leaf Peanut Butter Frozen Yogurt. Snacks/Other: Water, equate Fiber Powder. more...
2106 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lettygaylor's own diet   losing 1.4 lb a week

11 Supporters    Support   

Comments 
Working it...nice trend, way to go!! 
25 Mar 16 by member: Steven Lloyd
Nice drop!!! 
25 Mar 16 by member: John10251
Rock On, my friend. We knew you would knock that few pounds down in a heartbeat! 
25 Mar 16 by member: HCB

     
 

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