Weigh In record (no journal entry) for 24 March 2016
|
271.2 lb
Lost so far: 19.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
2996 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ghazahalyi jalil's weight history
|