Date started: 01 Jun 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 213.8 lb
09 Nov 20	295.4 lb	Reasonably Well
05 Nov 20	297.6 lb	Reasonably Well
01 Nov 20	299.8 lb	Poorly
25 Oct 20	297.0 lb	Reasonably Well
23 Oct 20	298.7 lb	Reasonably Well
22 Oct 20	300.9 lb	Reasonably Well
18 Oct 20	301.8 lb	Reasonably Well
15 Oct 20	303.8 lb	Reasonably Well
02 Sep 20	310.9 lb	Reasonably Well
29 Mar 19	285.7 lb	Reasonably Well
21 Jan 19	289.7 lb	Reasonably Well
30 Dec 18	295.4 lb	Reasonably Well
05 Dec 18	297.6 lb	Poorly
10 Aug 16	200.6 lb	Reasonably Well
26 Jul 16	202.8 lb	100%
01 Jun 16	213.8 lb	Reasonably Well

Date started: 12 Oct 15

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 291.0 lb
17 May 16	218.3 lb	100%
24 Mar 16	271.2 lb	Reasonably Well
29 Feb 16	274.5 lb	Reasonably Well
25 Feb 16	282.2 lb	Poorly
05 Jan 16	270.1 lb	Poorly
07 Dec 15	271.2 lb	Not Applicable
01 Dec 15	271.2 lb	Poorly
19 Nov 15	271.2 lb	Poorly
29 Oct 15	266.8 lb	Reasonably Well
27 Oct 15	266.8 lb	100%
20 Oct 15	279.4 lb	Reasonably Well
16 Oct 15	285.5 lb	Not Applicable
12 Oct 15	286.6 lb	Reasonably Well