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Did very well in Hawaii. Had 3 ice creams, stayed on my program most of the time, and only gained 1/4 lb. for the 2 weeks I was away.
Hooray for ME.
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245.0 lb
Lost so far: 21.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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