tinker40's Journal, 07 October 2011

well here we are, in beautiful Kona Hawaii. Been here 4 days already and am surprised that I am not doing bad. Been sticking to my plan the best that I can. Doing lots of walking so that should help as well.

Diet Calendar Entry for 07 October 2011:
1073 kcal Fat: 67.39g | Prot: 97.40g | Carb: 15.28g.   Breakfast: bacon, egg. Lunch: ham, Cheddar Cheese. Dinner: asparagus, zucchini, crab cake, Beef Steak. more...

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