Weigh In record (no journal entry) for 29 October 2011
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156.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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30 kcal
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Fat: 1.25g | Prot: 2.00g | Carb: 3.00g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D. more...
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steady weight
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heathermosher's weight history
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