Weigh In record (no journal entry) for 19 March 2016
|
140.2 lb
Lost so far: 17.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2016:
|
267 kcal
|
Fat: 3.09g | Prot: 12.56g | Carb: 45.03g.
Breakfast: Just Right, Coffee with Skim Milk, Low Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellewood62's weight history
|