Weigh In record (no journal entry) for 06 January 2010
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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853 kcal
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Fat: 30.83g | Prot: 34.44g | Carb: 112.10g.
Breakfast: Milk (Nonfat), Kids Crunch Peanut Butter Cereal. Lunch: Chicken Nuggets. Snacks/Other: Diet Frosted Sweet Fruit Roll. more...
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losing 10.5 lb a week
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Pastor Conley's weight history
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