| August 2012 |
| Tue 7th: |
880 *
|
33%
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 6th: |
2350 *
|
87%
|
fat: 110.00g |
| |
protein: 80.00g |
| |
carbs: 310.00g |
|
3529*
|
 1179
|
| Sun 5th: |
2090 *
|
77%
|
fat: 78.96g |
| |
protein: 78.60g |
| |
carbs: 271.38g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
411 *
|
15%
|
fat: 0.88g |
| |
protein: 8.50g |
| |
carbs: 89.02g |
|
-
|
-
|
| Thu 26th: |
2148 *
|
80%
|
fat: 86.77g |
| |
protein: 67.81g |
| |
carbs: 271.04g |
|
-
|
-
|
| April 2010 |
| Thu 15th: |
630 *
|
23%
|
fat: 32.91g |
| |
protein: 26.13g |
| |
carbs: 55.57g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
939 *
|
35%
|
fat: 35.27g |
| |
protein: 64.50g |
| |
carbs: 90.03g |
|
-
|
-
|
| Fri 5th: |
461 *
|
17%
|
fat: 30.24g |
| |
protein: 11.53g |
| |
carbs: 38.10g |
|
-
|
-
|
| Wed 3rd: |
2596 *
|
96%
|
fat: 129.94g |
| |
protein: 87.76g |
| |
carbs: 268.25g |
|
-
|
-
|
| February 2010 |
| Sat 13th: |
264 *
|
10%
|
fat: 3.69g |
| |
protein: 31.23g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 2nd: |
440 *
|
-
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 1st: |
732 *
|
-
|
fat: 21.20g |
| |
protein: 34.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
840 *
|
-
|
fat: 33.00g |
| |
protein: 63.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 25th: |
1643 *
|
-
|
fat: 61.82g |
| |
protein: 101.28g |
| |
carbs: 171.00g |
|
-
|
-
|
| Thu 21st: |
572 *
|
-
|
fat: 0.88g |
| |
protein: 24.71g |
| |
carbs: 119.76g |
|
-
|
-
|
| Mon 18th: |
1446
|
-
|
fat: 39.89g |
| |
protein: 60.41g |
| |
carbs: 208.74g |
|
-
|
-
|
| Sun 17th: |
614 *
|
-
|
fat: 2.83g |
| |
protein: 20.07g |
| |
carbs: 124.76g |
|
-
|
-
|
| Sat 9th: |
2049 *
|
-
|
fat: 54.34g |
| |
protein: 57.52g |
| |
carbs: 344.17g |
|
-
|
-
|
| Fri 8th: |
1527 *
|
-
|
fat: 51.99g |
| |
protein: 92.37g |
| |
carbs: 175.67g |
|
-
|
-
|
| Thu 7th: |
1035 *
|
-
|
fat: 24.32g |
| |
protein: 41.17g |
| |
carbs: 172.20g |
|
-
|
-
|
