Weigh In record (no journal entry) for 18 March 2016
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140.2 lb
Lost so far: 17.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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855 kcal
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Fat: 15.59g | Prot: 39.46g | Carb: 129.95g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: International Cuisine Vegetable Cannelloni. more...
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losing 3.1 lb a week
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michellewood62's weight history
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