ms.veee's Journal, 17 March 2016

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171.3 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2016:
1146 kcal Fat: 53.53g | Prot: 53.01g | Carb: 112.81g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Jason's Deli Turkey Wrap. Dinner: Sukhi's Lemon Rice, Tasty Bite Spinach Dal, Tasty Bite Vegetable Tikka Masala. Snacks/Other: Farmer Boys Crispy Zucchini, Claussen Kosher Dill Pickle Halves, Jimmy Dean Premium Pork Regular Sausage, Boiled Egg. more...
486 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.5 lb a week

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