schocka's Journal, 06 January 2010

176.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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640 kcal

Fat: 15.00g | Prot: 46.00g | Carb: 88.00g.   Breakfast: 45 Calories and Delightful 100% Multi Grain Bread. Lunch: lean cuisine Swedish Meatballs with Pasta. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Select Harvest Light Roasted chicken with Italian Herbs Soup. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...