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yeaaaaa
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169.4 lb
Lost so far: 60.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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473 kcal
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Fat: 7.64g | Prot: 51.13g | Carb: 49.64g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fresh Cranberries, Nonfat Plain Greek Yogurt. Lunch: Cinnamon Roast Almonds, Egg White. Dinner: Fat Free French Style Salad Dressing, Cherry Tomatoes, Parmesan Cheese, Baby Spring Mix. more...
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losing 26.6 lb a week
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