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Mike of Breaburn
Journal
26 Oct 11
Mike of Breaburn's Journal, 26 October 2011
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111 59 48
226.0 lb
Lost so far:
24.1 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2011:
181 kcal
Fat: 3.14g | Prot: 5.86g | Carb: 33.12g.
Breakfast:
Coffee, Quick 1 Minute Oats, Brown Sugar, Coffee.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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Mike of Breaburn's weight history
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