Weigh In record (no journal entry) for 06 January 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2010:
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1149 kcal
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Fat: 47.98g | Prot: 37.26g | Carb: 152.47g.
Breakfast: Special K Fruit & Yogurt Cereal. Lunch: papa johns, papa johns. Snacks/Other: Dry Roasted Almonds (with Salt Added), Peanut Butter Tree. more...
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gaining 7.0 lb a week
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