Weigh In record (no journal entry) for 13 March 2016
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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28 kcal
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Fat: 0.00g | Prot: 0.25g | Carb: 6.50g.
Breakfast: Ocean Spray 100% Juice Ruby Red Grapefruit. more...
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gaining 4.2 lb a week
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