OGolly - Member

OGolly

Joined December 2015

Posts

Following

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Weight History

Start Weight

198.0 lb

Lost so far: 2.0 lb

Current Weight

200.0 lb
Performance: losing 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 20.0 lb

An older fellow living near Boise, Idaho with my wife, a boy and a cat. Since I am a veteran, I consider myself a "warrior poet." I have five children and 12 grand-children. Weighed just under 200 lbs for a short guy, I've got to loose a few in my age.
UpDate Mar 2016: Now I am around 190. Seem to be stuck here. Going to Ketckikan then North to Nenana, Alaska in August! In the meantime I umpire high school softball and work (volunteer) four hours a week at the Boise Family History Center. First game tomorrow.

OGolly's Weight History

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Following

	kclab
	only visible to followers

	Scout1idf
	last weighin: losing 0.3 lb a week

	jmb3450
	last weighin: losing 0.7 lb a week

	chesgreen
	last weighin: losing 1.7 lb a week

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OGolly's Cookbook

cals: 29kcal | fat: 0.05g | carbs: 6.45g | prot: 1.27g

Different Cabbage Soup

Chopped and shredded cabbage soup.

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

Onion Carrot and Ginger Soup

A simple and tasty fat free vegetable soup.

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OGolly's Latest Posts

How Often Do you weigh yourself?
I weigh daily because it has become a habit and because the bathroom scale is there. I am intrigued by the posts of those that can get discouraged when weighing daily, though. Maybe I'll go to weekly.

posted 11 Mar 2016, 21:14

A+ Blood type
I am O+. In my younger days, vegetarian diets meant I would loose weight but I really didn't eat much beef, anyway. Still don't. Mostly fowl and fish (yes, I like fish). I must say, I think one should eat less meat then I do, but to always be vegetarian or eat a strict vegetarian diet? I don't know - I hardly think so. [aside] My wife is A something, half Japanese, and loves beef. Doesn't like fish so much. Cheer up, though! It could be a "vegan" diet!

posted 10 Mar 2016, 11:06

OGolly has submitted 2 posts

OGolly's Recent Food & Exercise

	1/4 serving Ocean Spray 100% Juice Ruby Red Grapefruit
	2 servings Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza
	1 Fruit-Filled Pastry
	Walking (slow) - 2/mph
	Softball
	Driving

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OGolly's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

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OGolly's Weight History

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OGolly's Cookbook

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